Supporting You Before and After Surgery

We offer tailored, evidence-based nutrition support designed to guide you through every stage of your health journey — especially when preparing for or recovering from surgical procedures like bariatric surgery.

Why Nutrition Matters Before and After Surgery

Surgery places significant demands on the body, and nutritional status plays a vital role in healing, recovery, and long-term outcomes. Claire specialises in personalised plans that ensure your body is well-nourished before surgery and receives the support it needs to recover effectively afterward.

Key Benefits for Clients Preparing for or Recovering from Bariatric Surgery:

• Optimised Pre-Surgery Nutrition: Build physical resilience, reduce surgical risks, and promote faster healing by fixing any nutritional deficiencies before surgery.
• Tailored Post-Surgery Meal Plans: Navigate each stage (liquid, purée, soft foods, and long-term maintenance) with confidence. Claire provides clear, practical guidance, including meal plans and product recommendations for what to eat, when, and why.
• Improved Nutrient Absorption: Learn how to maximise nutrient intake and which supplements may be necessary to prevent deficiencies.
• Weight Management Support: Get help developing long-term habits for healthy weight loss that is sustainable and balanced.
• Support for Emotional Eating: Address the psychological aspects of eating and body image changes, with compassion and achievable strategies.
• Digestive Comfort: Learn how to prevent common post-surgery issues such as dumping syndrome, constipation, or intolerance to certain foods.

What Clients Say

Many clients find that Claire’s support helps them feel confident and empowered throughout their surgical journey. Her personalised, down-to-earth advice goes beyond generic plans to address each client’s unique health, lifestyle, and emotional needs.

Book a informal call today

If you or someone you know is preparing for bariatric surgery or recovering from any surgical procedure, get in touch for a free initial call. Together, we can decide an approach that supports healing and sets you up for long-term success.